A 6 Days Intensive Residential Program

Adhi - “greater than I” Atma - “I”

Adhyatma Yog Sadhana is an inward yogic journey to connect with your higher self.

Immerse yourself in these thoughtfully curated traditional practices, designed to empower you with yogic tools to unlock your inner potential and transcend the ordinary.

Adhi - “greater than I” Atma - “I”

Adhyatma Yog Sadhana is an inward yogic journey to connect with your higher self.

Immerse yourself in these thoughtfully curated traditional practices, designed to empower you with yogic tools to unlock your inner potential and transcend the ordinary.

“Your inner self is calling, Come back home”

Your Adhyatma Yog Sadhana Journey

Living in a fast-paced, stressful environment can cause us to disconnect from our true selves, feeling lost and overwhelmed. Here’s how we help you to reconnect with your consciousness

Holistic Hatha Yog Abhyas

Emotional Release & Healing

Pranayama & Meditation

Yog Philosophy as a life tool

Satvic Dincharya

Ganga Snan

From the hearts of Adhyatma Yog Sadhaks
This Sadhana is for you

Whether you're a beginner or a practitioner, Adhyatma Yog Sadhana is crafted to guide you inward and help uncover the answers within.

Working professional seeking balance through yogic tools.

Carrying past traumas, seeking healing.

Spiritual seeker yearning for deeper wisdom.

Longing for a deeper inner connection.

Craving a pause in a fast-paced life.

Struggling with physical, mental, and emotional health

Sadhana Program schedule

Whether you're a beginner or a practitioner, Adhyatma Yog Sadhana is crafted to guide you inward and help uncover the answers within.

5:30 AM – 7:00 AM: Asana Abhyas

7:00 AM – 8:30 AM: Pranayama & Meditation

9:00 AM – 10:00 AM: Breakfast

11:00 AM – 12:30 PM: Theory / Philosophy Talk

1:00 PM – 2:00 PM: Lunch

2:00 PM – 5:00 PM: Break Time

5:00 PM – 5:30 : Tea

5:30 PM – 7:00 PM: Practice Session

7:00 PM onwards: Dinner

Package inclusions

Whether you're a beginner or a practitioner, Adhyatma Yog Sadhana is crafted to guide you inward and help uncover the answers within.

Starting from 40k/person

5 Nights 6 days stay in a green environment

Satvic meals & Snacks

Holistic yoga sessions

Practice essentials and Kits

Trip to Ganga Snan

Note- Transportation (pick & drop) facility can be provided on request but not included in the package. 

This is not just a Yoga Retreat.

This is a profound and dedicated yoga sadhana, rooted in discipline and commitment. We seek participants who are serious and fully dedicated to walking this path, hence make up your mind before registering.

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Your stay

On the top of Tapovan hill nestled in serene environment next to secret waterfall comes the place of your Sadhana

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Our testimonials

On the top of Tapovan hill nestled in serene environment next to secret waterfall comes the place of your Sadhana

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They say that Bhagvad Gita is a magical book, you open the book and read one shloka and you get the answer that you are looking for, and I truly believe that.

.
Rajvi

The bhagwat geeta session was really insightful. Really loved the way you explained how we can reflect and implement it in our daily lives.

Radhika Rai

i believe its all his grace that we are recieving the knowledge of Bhagwat gita.

I am grateful to Shree Krishna that he chosen me to recieve the blessings. and i am grateful that God chose @Greesha Ji to deliver his teachings to us. Grateful Thank you maam for help us evolving..

Priya

Just finished my recording session.

Greesha Ji what you said is very true, yoga came into my life when i was mentally in pain and that mental pain has become psychosomatic pain in my physical body. And then day by day that pain, the suffering became less. And i was in constant dilemma these days But today's Bhagwat Geeta session was truly eye opening for me that anger and Moh can truly destroy the identity which your mind is shaping you unknowningly.
If i have found your program is truly for the reason. Thank you so much from bottom of my heart
.Krithika pareek

They say that Bhagvad Gita is a magical book, you open the book and read one shloka and you get the answer that you are looking for, and I truly believe that.

.
Rajvi

The bhagwat geeta session was really insightful. Really loved the way you explained how we can reflect and implement it in our daily lives.

Radhika Rai

i believe its all his grace that we are recieving the knowledge of Bhagwat gita.

I am grateful to Shree Krishna that he chosen me to recieve the blessings. and i am grateful that God chose @Greesha Ji to deliver his teachings to us. Grateful Thank you maam for help us evolving..

Priya

Just finished my recording session.

Greesha Ji what you said is very true, yoga came into my life when i was mentally in pain and that mental pain has become psychosomatic pain in my physical body. And then day by day that pain, the suffering became less. And i was in constant dilemma these days But today's Bhagwat Geeta session was truly eye opening for me that anger and Moh can truly destroy the identity which your mind is shaping you unknowningly.
If i have found your program is truly for the reason. Thank you so much from bottom of my heart
.Krithika pareek

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