Om Namah Shivay Mantra Dhyan
Touch the Shiva Tattva within you with "Om Namah Shivaya" mantra chants combined with Pranayama.

A guided mantra meditation session that leads you to an effortless meditative state. Perform 2-3 rounds of Surya Namaskar before practice and take shower if possible. Use a cushion for practice.

Lighten up a diya before starting.
Key Learnings:
  • The science of OM NAMAH SHIVAY
  • Chanting Methodology
  • Practice Structure
₹229
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Our testimonials
See what our students tell about us
Today's session with Adhyatma brought clarity and calmness to my thoughts, unlike anything I've experienced before. Chanting 'Om Namah Shivay' loudly was powerful, estrablishing inner peace and reducing my usual agitation. Despite distractions, silent chanting brought newfound serenity. I'm embracing solitude and feeling content, with lowered expectations and a gentle calmness. Thank you, Adhyatma, for your selfless guidance. 🪷
Bhavya
Ambala
Today, I practiced Mantra Meditation with Adhyatma's guidance, chanting 'Om Namah Shivay' during Sandhya time. The recording infused me with vibrant energy, leaving me energized and able to tackle the evening without exhaustion. Thank you, Adhyatma, for your invaluable teachings and inspiration. 🙏🏻😇
Vibha
Panipat
FAQ's
Frequently Asked Questions

The webinar explores the practice of mantra meditation focusing on the powerful mantra "Om Namah Shivaya." Participants will learn how to incorporate this mantra into their meditation practice for spiritual growth and inner peace.

Anyone interested in exploring mantra meditation, deepening their spiritual practice, or seeking inner tranquility can benefit from attending the webinar. It's suitable for beginners as well as experienced meditators.

The webinar will cover the significance and symbolism of the "Om Namah Shivaya" mantra, instructions on proper pronunciation and chanting techniques, different approaches to mantra meditation, and practical tips for integrating the practice into daily life.

No prior meditation experience is required to participate in the webinar. The session is designed to be accessible to beginners while still offering valuable insights for experienced practitioners.

The webinar will discuss the benefits of mantra meditation with the Om Namah Shivaya mantra, including stress reduction, enhanced focus and concentration, spiritual awakening, and a deeper connection with the inner self and the divine.